10 Capsicum Benefits and Side effects

Capsicum benefits

Introduction Capsicum benefits are abundant as it is a genus of flowering plants native to the Americas that are cultivated globally for their chilli pepper or bell pepper fruit. Scientific name: CapsicumRank: GenusHigher classification: Capsiceae Nutritional value % Daily Value* Calories 40 Total Fat 0.2 g 0% Saturated fat 0 g 0% Cholesterol 0 mg 0% Sodium 7 mg … Read more

10 Cauliflower Benefits and Side effects of Cauliflower

Benefits and Side effects of Cauliflower

Introduction Hey guys here are the Cauliflower Benefits and Side effects that you would amaze to know as most of us consume this vegetable mostly each season. Cauliflower is a cruciferous vegetable that resembles a white variant of broccoli. Cauliflower, like broccoli, has tightly bunched florets joined by a dense core, which is often surrounded … Read more

Top 15 Pumpkin Benefits and Side effects of Pumpkin

Benefits and side effects of Pumpkin

Here are the Pumpkin Benefits and Side effects of Pumpkin Pumpkin Benefits High in antioxidants According to the USDA, one cup of pumpkin contains around 50 calories. On the vitamin and mineral front, pumpkin contains an outstanding quantity of vitamin A, which promotes immune health, eyesight, and cell formation, according to the National Institutes of … Read more

10 Impressive Benefits of Cabbage and Side Effects of Cabbage

Benefits and Side Effects of Cabbage

Introduction Here are the Benefits of Cabbage along with the Side Effects of Cabbage that you would be amaze to know, kindly go through below content for more details. It’s High in Nutrients. You Can Ferment It to Make It Healthier. It’s good for you even raw. ┬áIt’s High in Antioxidants. It’s Anti-Inflammatory. It’s Beneficial … Read more

10 Mushroom Benefits and Side effects

Benefits and Side effects of Mushroom

Introduction Here are the 10 Mushroom Benefits and Side effects. Mushrooms are high in fibre, protein, and antioxidants while being low in calories. They may also reduce the risk of acquiring significant health problems like Alzheimer’s, heart disease, cancer, and diabetes. Mushrooms are well-known for their robust flavour and meaty texture. Mushroom is an edible … Read more

8 Benefits of Pomelo and Side effects of Pomelo (Chakotra)

Benefits of Pomelo

Introduction Here are the Benefits of Pomelo and Side effects of Chakotra. Citrus maxima, the pomelo, is the largest citrus fruit in the Rutaceae family and the primary ancestor of the grapefruit. It is a non-hybrid citrus fruit that is native to Southeast Asia. Scientific name: Citrus maxima Rank: Species Pomelo is a large citrus fruit native … Read more

Top 10 Health Benefits of Olive

Olive

Introduction Here are the Health Benefits of Olive along with the Side effects that you would be amaze to know. The olive, botanically known as Olea europaea, which translates as “European olive” in Latin, is a small tree or shrub in the Oleaceae family that has traditionally been found in the Mediterranean Basin. It is … Read more

5 Benefits of Passion Fruit (Krishnaphal)

Benefits of Passion Fruit

Introduction Here are the Benefits of Passion Fruit that you would be amaze to know. Passiflora edulis, commonly known as passion fruit, is a vine species of passion flower native to southern Brazil through Paraguay and northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy fruit. The tangy, sour … Read more